Today marked the “graduation” from my “learn to run” program 🙄. Let’s be honest, I’ve been hitting the pavement for over a decade. This wasn’t about learning to run; it was about a serious case of “re-igniting the fire” 🔥. It was about rediscovering that sweet spot between consistency and pushing my limits. This morning,
The unspoken rule of club runners? Don’t win the first race. It might sound odd, but hear me out! A victory tanks your handicap, making future wins tougher. This year’s SAAC season kicked off with the Grampians Insurance handicap, a mass start with staggered finishing times based on past performances. As a 12-year club veteran,
Embrace the Turtle: Strategic Running and Starting the Season Strong Read More »
