July was the definition of an action-packed, full-to-the-brim kind of month. Between milestone birthdays, family getaways, and rediscovering my love for the trails, time vanished. Here is how it all shook out! 🎉 Milestones & Adventures 👟 Running & Re-centering July was a month of quality over quantity. Between holiday pacing, a bit of work […]
July Recap: Sunflowers, Surfer Highways, and Soundtracks 🌻 Read More »
June is over, and we are officially halfway through the year! Instead of doing a standard monthly recap, let’s do a proper half-year check-in. At the start of the year, I set out my “26 in 2026” list to help me stay intentional, and it’s time to see where we stand with the “Savour” theme.
Halfway to Happy: A “Savour” Check-In for 2026 Read More »
Another month down. As I look back on May, it’s a reminder that life rarely goes exactly to plan, and sometimes, that’s where the most interesting lessons hide. From accidental heavy lifting to a whirlwind of reading and musicals, here is how my May unfolded. Running and Fitness: Adjusting Expectations I started the month with
May Musings: Gym Math, Book Lists, and Finding My Rhythm Read More »
April flew by in a blur of motion, miles, and music. Here is the highlight reel of the month’s adventures. Running & Fitness: The 5 Peaks Milestone It took 1,365 days, but I finally lined up for my first official running event: the 5 Peaks Trail Festival in South Australia! Crossing that 26km finish line
April Recap: Trails, Tales & Tunes Read More »
And just like that, another month is done and dusted! March has been a whirlwind of vertical meters, retail rushes, and a surprisingly high volume of musical theatre. If there is a “method to the madness,” I’m definitely still finding it, but the journey is where the fun is. On the Trails: The Rosea Slog
Marching Confessions: Trails, Tales, and T-Rex Arms Read More »
If January is a “blink and you’ll miss it” whirlwind of summer holidays and back-to-school chaos, February is where the real work happens. It’s the month where the dust finally settles after the festive season, and we actually find our rhythm again. For me, that rhythm sounds like trail shoes hitting the dirt. Back on
The February Rhythm: Finding My Groove Read More »
Every year, I sit down and craft a list of things I want to achieve. Some are fresh goals, others are “frequent flyers” that make a return appearance. But if 2025 taught me anything, it’s that a goal list isn’t a contract—it’s a compass. You have to be willing to bend when life throws a
2025 Wrapped: The Year of Flexibility Read More »
This post has been weighing on my mind for months. I initially hesitated to share it, not wanting to make assumptions. But time has passed, and it’s clear now is the moment to speak up. Why? Because if this helps even one person realise they’re not alone, that what they’re experiencing isn’t “all in their
The Dismissal: My Perimenopause Journey Begins (or Does It?) Read More »
Happy Half-Year, everyone! Can you believe we’re already at the halfway point of 2025? For me, this milestone is extra special as it coincides with my sister’s birthday – a perfect excuse to pause, reflect, and see how far we’ve come since setting those ambitious goals at the start of the year. Remember all those
Halfway There: A 2025 Mid-Year Check-In (and a Birthday Celebration!) Read More »
My Tips for Time Management Life is a marathon, not a sprint, and sometimes, it feels like I’m running both simultaneously! As a runner and gym goer, navigating the beautiful chaos of life, I’ve learned that time management is crucial. It’s the key to fitting in those kilometres, managing work, and still having a life
Balancing Workouts and Life Read More »
