The NTC challenge that I set for myself has come to an end. A week just doesn’t seem long enough, so I understand why people set themselves monthly challenges. Therefor my next challenge I will set for at least a month. I know that there will be another challenge, but I haven’t quite decided what that challenge
Week 2 of Motivational Monday – July Challenge I honestly do not remember how I stumbled across Cassey at Blogilates. I think her blog title is totally cool. But more importantly, her blog is loaded with tons of stuff. From recipes to discussions to workouts. And wow there are a tonnes of workouts. So here
Blogilates Challenge Read More »
Today marks the last day of my Yoga Challenge. And before you ask I did not do it every day. Yep, that’s right, but no I didn’t fail. Well not in my books. You see I only work out 6 days a week. I always allow myself a rest day. Sunday is normally my rest
Yoga must be on my mind, and on the minds of those around me. That or it’s a conspiracy (another one, cause something similar happened to me just days before) I tell you! It wasn’t until recently how much I enjoy it. Not only does it make me feel more grounded and centred, it also
So we all know that running is a part of my life. When I don’t run, I do some other type of cross-training. Currently, it is Les Mills Combat. Don’t get me wrong I’m enjoying but it’s not as intense as other programs I have previously done. (Fitter possibly). This is why I have decided
