If you didn’t already know I’m a big lover of podcasts.
I couldn’t just recommend five podcasts for High Five Friday.
This is why, this week I’m giving you my five running podcast recommendations, and next week I shall give you a general podcast recommendation.
Five Podcasts
Koopcast
![](https://matildaiglesias.com/wp-content/uploads/sites/21/2021/10/koopcast-1024x1024.jpg)
Coach and ultrarunner Jason Koop brings together scientists, thought leaders, coaches, and experts to discuss all matters of ultramarathon training and performance.
Whether you are new or a veteran to trails or ultra running, koopcast has something for everyone.
Run Smarter
![](https://matildaiglesias.com/wp-content/uploads/sites/21/2021/10/Run-Smarter-Podcast.jpg)
Aimed for new runners, or runners that have experienced injuries, then Brodie Sharpe from the Run Smarter show is for you.
Brodie a runner and physiotherapist wants you to expand your running knowledge. He will help you identify running misconceptions and become a faster, healthier, smarter runner.
Run to the Top
![](https://matildaiglesias.com/wp-content/uploads/sites/21/2021/10/run-to-the-top-podcast.jpg)
This is a podcast I’ve only just recently started listening to.
Claire Bartholic master athlete, coach, and vegan runner, is the host of Run to the top. It’s a podcast for all runners. Designed to motivate you and run at your best.
Strength Running Podcast
![](https://matildaiglesias.com/wp-content/uploads/sites/21/2021/10/strength-running-podcast.png)
Every runner should be strength training. If you want to improve your speed, power, and balance then strength training is a must.
Host Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries.
Her Trails
![](https://matildaiglesias.com/wp-content/uploads/sites/21/2021/10/her-trails-podcast-1024x1024.jpg)
A relatively new podcast aim for women who are entering the world of trails.
Join hosts Sam Gash & Bec Wilcock each week for your long run, where they talk all things, nutrition, motivation, hormones, and more.