Winter is officially over for us here in Australia. Woot! I’m so happy that days are getting longer and slightly warmer.
On sunny days I’ve been eating my lunch outside, and the sun is just so glorious. You don’t realise how much you miss it until it comes back.
I have decided to move away from monthly music mixes. Instead, they will be more seasonal. That and I’m listening to more rockmyrun mixes or audiobooks.
This particular mix is awesome for a fartlek run. I found it gave me the right boost when I needed it.
Brandy’s “Right Here” was the perfect cadence tempo. My feet just fell into a perfect rhythm with the beat.