With 2015 well and truly over it’s time for Goal Reflection. So did I achieve everything I wanted to achieve in 2015? I Will: Goals 2015 Let’s look back. Let’s reflect. Books ✓ Read 50 books ✘ Re read Jessica ✘ Re read April fools day ✓ A book that became a movie ✓ A book with a …
It is now week 52, with the end of 2015 fast approaching. With the end of the year upon us how appropriate is it to reflect on the year that was, and it’s best moments. Afterglow Tough Mudder #4 Roller Coaster Run Spartan Stadium (a review of this coming, I promise) Spartan Sprint Best Race …
June was the month for running. My previous running streak was 4 days. Yep only 4 days. I can offically state that I have SMASHED that thanks to Run June. Run June was a little challenge that I set myself. The challenge was simple, to run everyday for 30 consecutive days. The minimum distance being …
I did it! *fist pump* 31 days of blogging. Go me! This week has been a week for beginnings but also endings. I finished the 21dsd program I started a new strength training program The kids went back to school I have finished phase 1 (the pre conditioning phase) or my running plan I have …
Yesterday I spoke about the goals I want will achieve in 2015. But what about 2014? How did my goals for the year go? Well lets look back. ✘ Spartan Race Unfortunately didn’t happen due to getting a really bad case of tonsillitis (read more about it here). I would still love to volunteer at …
2014 has been a year in running, and since it’s the last day of the year (yeah I hear you where did this year go?), I thought it would be a great way to celebrate and reflect back on my yeah of running. Now I’ve done reflections on how my running has gone for the year gone …
Back in March when I completed my 2nd Tough Mudder I knew that I wanted to do another one. It’s just so much fun. I wasn’t sure If I wanted to Melbourne again though. So I bought an open ticket, which gave me the option to do any event in Australia. Around July I decided …
On the 21st June 2014 I set a challenge to walk, run, hike, jump, hop or any other type movement to get me to 1 Million Steps in 100 days. That means moving 10,000 steps for 100 days. 25% of adults walk for no more than one hour each week, with a further 43% reporting that …
December is upon us. For some of us that means winter and snow. Me however means summer and sun. Yay! So now that December is pretty much here I want to ask you how your goals or New Years Resolutions are coming along? Mine are going smashing! I write my goals every week. It really …
Every week (sometimes fortnightly), I write down a list of at least 10 goals that I want to achieve. Sure each week I might have 6-7 goals that are the same from the week before but either way I write them down. When the goal gets achieved, it comes off the list, but it gets …
